The Next Level - LTU 5 [2nd Season]

[Shannon]

You can train your brain to stay in a specific level of awareness. Listening to too much 40 Hz will do that. I believe that watching too much TV, movies, playing too much video games, and using the phones and computers too much trains the wrong state of awareness while we are awake, which results in ADD/ADHD. These didn't exist before we got all this audio visual technology. They trigger alpha and theta states, and the longer we are in that state from brainwave entrainment, the more we train the brain to maintain those states.

Using BWE is also counter to the ITM state shifting in the program. Using it even an hour a day will eventually train it into place.