10-19-2019, 11:59 AM
I don't know if this has already been said on your journal. Try to think about your future as you would like it to be. When thoughts about that girl come, put the brakes on and think about the future that you would like to have instead. I know it won't seem easy because your feelings are involved, but if you keep thinking about those thoughts then the feelings will continue. Instead of feeding the thoughts that are bringing you down, think about the future that you want to create for yourself. Instead of thinking that you might never find a way to reconcile, think about ways to actually reconcile. Thinking about a solution to the problem will help you to succeed in that area.