10-01-2019, 10:20 AM
(10-01-2019, 10:08 AM)Shannon Wrote: Staying awake at night is a way to force you to sleep during the day, which gives you an excuse not to have to deal with things you would otherwise face that you fear. I used to do that a lot. So I'm guessing that this is an attempt at an end run around the goal by playing the game when the teams and crowds are at home.
That's interesting.
My experience sleeping recently is that I either 1. sleep super deeply and wake completely exhausted or 2. sleep lightly at the edge of being conscious and wake somewhat OK. It seems much more like the latter. While I've not been super rested for the past few days, at least I'm not super exhausted like I used to be. I'll take it.
Despite being at the edge of consciousness during sleep, I've not really felt a desire to sleep during the day, so I'm not sure how much that is the explanation for me right now. I remember sleeping better, neither 1 nor 2, in the past. Maybe that'll show up eventually.
No other effects so far.
I share the details of my life in my posts to help in the understanding of the effects of the subliminals I use. I am only open to advice that relates to the use of the subliminals.
