StridingStrider's LTU5 Journal

[StridingStrider]

Day 182

Intense H&C dream last night related to my self image.. woke me up halfway through my loops, but didn't have a problem going back to sleep. Slept for an extra 2-4 hours.. ok. Past two days I've been feeling really sore.. all I did was leg lunges with 2x25kg kettlebells.. not the heaviest I've ever done but it's taken it's toll.

Apart from last night I think I've overcome one of my fears that was causing me a lot of anxiety, or at least greatly reduced it. After this cycle I'll be taking a week off to rest a bit from the subliminal and see where I stand.. but I'll probably keep running it for another 6 months as long as I think I can squeeze more out of it.

As for my original goals.. I didn't achieve finding a job (yet) or learning to drive.. but that will come in time. If I'm honest I needed a break from the grind to heal and luckily I'm in a position to do that. These last six months have been pretty life changing in regards to getting me out of an environment that was causing me a lot of stress and anxiety to a place where I can enjoy life more.