UMS

[geotrouvetout]

so what are you planning on doing? listen every day?
I do have ADD and of course that sentence you wrote interest me haha

Cheers

Maybe every other day … I will explore    But the genius of this sub is that you are put "in the zone", no distractions. I did not have that with the Maximum Learning sub. maybe Shannon could do a special sub 5,5g on focus concentration stress reduction by taking some modules of UMS ? 

I think LTU does a lot of that.
 
But a ”be a superstar at work” sub containing increased focus, concentration and stress reduction could be great.

LTU was very good up to a certain point but I never felt this level of focus and relaxation. In fact since I started UMS, my bruxism disappear which did not happen with LTU

Really? Are you sure since UMS has been out only a couple of days? I am asking cause I have bruxism as well.

Well, my bruxism is during the day, not at night so it is easier to be conscious of it. After the first loop, I was fully mindful and could stop the tension of my jaws. The second day also. But the third day it started again so that's why I decided to do a new loop even though it is advice 1 loop and 7 days off. When I did the second loop, I was able to control again the bruxism. So if I want to be accurate, I would say it seems that I can put under control my bruxism after a loop.