Shifting Gears (LTU 5.0)

[DavisMind91]

I'm at a crossroads, starting this Sunday, my intention was to run LTU for 3 weeks straight at a 7:0 ASRB. For the past couple days though I've felt drained, yesterday I couldn't seem to even push myself to do anything unless I was playing ITM loops. The motivation was there, but the energy wasn't. I may have to go back to 4:2 or find a way to keep my energy up, without the use of caffeine. Probably gonna have to improve my diet and sleep routine if I'm gonna make it out ok with a run that intense.