Huge improvments since I started, but it comes gradually and doesn't really feel like a big deal, just like a natural development. In general I am much less stress, more grounded, more able to think straight, much less fear and anxiety. Less invested in what other people think and feel. More solution oriented rather than worrying about things. Happier. Able to enjoy things like sitting in the sun on a bench, taking a walk, etc. More creative.
Still have some problems with anxiety, fear and stress, but over time I think they will be dealt with.
Hmm.. what more. Well I think I am more present. And yeah I procrastinate much less when doing things, I have a organized todo and when I start doing something I usually just carry on until it's finished.
Had a really tough day yesteday, but it passed, and I felt much better in the morning. Somewhere I think that my subC is starting to accept the script and started to heal.
Still have some problems with anxiety, fear and stress, but over time I think they will be dealt with.
Hmm.. what more. Well I think I am more present. And yeah I procrastinate much less when doing things, I have a organized todo and when I start doing something I usually just carry on until it's finished.
Had a really tough day yesteday, but it passed, and I felt much better in the morning. Somewhere I think that my subC is starting to accept the script and started to heal.
