In Australia one trick is to put vegemite on our chakras before going to bed. It really helps open them up. Aswell as gives you a pleasant smell to goto sleep to.
A word of warning though, if your dog comes in through the night and licks the vegemite off then your chakras might get broken.
A word of warning though, if your dog comes in through the night and licks the vegemite off then your chakras might get broken.