03-07-2019, 09:44 PM
(03-07-2019, 02:35 PM)BreathlessDragon Wrote: Started my second break last night. Had a nightmare which was full of things that I felt very afraid of. Initially I felt the fear, but I didn't scream or run I just calmly turned around and walked away. The fears started following me and I needed to get away a bit faster and block their path a number of times. Some people I care about were with me and ended up getting trapped and left behind with the fears.
It sounds like you are really working through those fears. Awesome to hear that progress ! Are you still having food cravings ?
Thanks Ben and Shannon for your responses. I am not really an emotional eater, but I think I have been "stress-eating" because I am really unsatisfied with my job and have been for a long time. Perhaps the sub is just bringing that more into focus ?
I am not running LTU yet....still on USLM3, and waiting for USLM4 to be released. So I am guessing that I do not need a break between version 3 and version 4. I have just started my second 3-month block on USLM3, and I'm looking forward to the upgrade.