Shannon's Journal Discussion Volume 3

[ncbeareatingman]

hey Shannon, i hate to add to the stream of basic questions but i'm finding with LTU, when i'm off it, it's like there's a tide of negativity from outside and from within. On my days off i'm needing to put it on for like an hour just to get though the harshest parts. Do you think this will have a significant impact on the efficacy of the program?

I'm more and more beginning to think that we are approaching a situation where you guys may benefit from guiding yourselves on says on/days off. So let's do that as an experiment, and see how it goes. If you find that you want to use the program more than the instructions, go ahead and do it, and we will consider it an experiment.

Good ! Coz Im already doing so...as in ,for the last 5 weeks or so,I've been doing 6 days on,and one day off for USLM3 not 6 days on and 2 days off. its being working well. sometimes for just a half an hour on my day away from USLM3 I"ll run it if the 'stuff' is up too deeply and things are getting a bit too 'off' or very 'off' and it helps me a lot. helps to re-center,get clearer perspective(s) ect. I Love it ,yeah 6 day on and one day off are working real well for Me. glad ta know the experiment is on,over all !!