02-02-2019, 11:12 PM
Hi Shannon for the first 7 days thats what i had done with the speakers, there is 5 speakers and subwoofer part in this computer speaker system. All 5 are on my desk where i am at most of the time but i move 2 of the speakers with the longest cables to the table next to my bed so its right next to my head playing, well within a foot or so.
Last night for first night of cycle 2 i used headphones for 2 loops before continuing with the other 6 loops through speakers with same setup as above. Tonight i will be doing 4 loops with headphones and will try to get atleast 4 with headphones per night, i dont play any other music or shows when listening so only audio playing is the subliminal to let it be most effective.
I dont feel anything yet but will continue and hopefully over next few weeks something will start to happen that can be noticed.
Last night for first night of cycle 2 i used headphones for 2 loops before continuing with the other 6 loops through speakers with same setup as above. Tonight i will be doing 4 loops with headphones and will try to get atleast 4 with headphones per night, i dont play any other music or shows when listening so only audio playing is the subliminal to let it be most effective.
I dont feel anything yet but will continue and hopefully over next few weeks something will start to happen that can be noticed.