Shannon's Journal Discussion Volume 3

[Darwinn]

Hey @Shannon - I made this suggestion a while back; that a sense of self efficacy/competence was central to having any sort of well being.

Further to this, a sense of competence would come primarily from a well functioning, rational mind with high levels of intelligence and ability to learn, as such the cognitive enhancement from MLS and improvement in ones ability to think /learn would be really important for LTU. At the time you said these were good ideas but it was too early to be worrying about what goes into LTU - hopefully now it's a better time.

Have you read Nathaniel Brandens book "six pillars of self esteem"? It covers that topic pretty good. Energy wise that is connected to your solar plexus Chakra if you are interested.

I did read that book and I concur that it is probably the best resource to understand what self-esteem really is.

Plus every chapters ends with automatic writing behavior introspection questions?

To me, it is a candy field for someone looking for ideas for good self-esteem related affirmations...

For me it provided a whole new paradigm and way of living - just the commitment to reality, responsibility and to asserting your mind alone are so life changing.