Shannon's Journal Discussion Volume 3

[Shannon]

Out of context but I just wanna let you guys know that.... I went under full psychiatric evaluation and I just got diagnosed with severe case of OCD. I knew I had OCD but not at a level I thought.

Now that I think of it most of my behaviors/habits make sense. I also told them that I just subliminal, affirmations and hypnotherapy for overcoming various issues. Thanks Shannon btw.

Now I am.gonna have to go for psychotherapy session. Idk what kinda talk they do in there but who cares.

I asked the Psychiatrist to help me with Memory and Focus issues as I really struggle with it and he said within a month I will start noticing improvement in my cognitive functions. I was like okay.. One month is like nothing to me... I can wait..

OCD is as far as I understand so far, a two part issue, one of which is fear. It should go away once FRM works fully, as long as it is pointed at the root cause of the OCD... but I doubt they're going to sit around and wait for me to finish FRM.

Well, I can wait for you to finish FRM. Take your time. No hurry!! Cause in the end its all worth it

FRM is so complex, and fear is apparently so slippery, that I have no choice, because right now I have no new ideas yet for how to deal with it.