01-03-2019, 11:55 AM
Quick question for Shannon and anyone running USLM 3.
I accidentally ran 7 loops the other night (clicked repeat on the playlist by mistake).
When I woke up I was initially groggy but I felt super clear, focused and super motivated after a little while/
The stated number of loops is 5 per day or night...but is there anything wrong with running more? Even as an experiment?
I accidentally ran 7 loops the other night (clicked repeat on the playlist by mistake).
When I woke up I was initially groggy but I felt super clear, focused and super motivated after a little while/
The stated number of loops is 5 per day or night...but is there anything wrong with running more? Even as an experiment?
