12-29-2018, 06:19 PM
(12-29-2018, 05:33 PM)Mystic Pymp Wrote: DMSI 3.3D Day 23
[*]Smoking really helps me with stress and my work. During work going out for a smoke gives me this 10 minute break when I can let my thoughts wonder and it really helps. You have no idea how many times I found solution to some problem at work fresh after such a break.
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And thus I certainly want to limit my smoking but not necessarily quit it just yet. Maybe I will change my perspective in the future, cons outweight the pros for sure.
I'm curious with the reason posted above. If you need a break why not just take one and go for a walk? Would it not serve the same purpose as a smoke break? I often go out for a walk for a bit during the workday to get out and take a break and it helps me feel refreshed and more awake...especially after lunch.