12-29-2018, 05:25 PM
(12-29-2018, 02:09 PM)Shannon Wrote:(12-28-2018, 09:23 AM)mat422 Wrote:(12-28-2018, 04:55 AM)Shannon Wrote: Trying too hard is a common resistance tactic, actually. It's like subconsciously trying to screw up a pot of easy to make soup by having too many tweaks and extra ingredients added to "make it better".
Good to know. I think this is definitely something that was hard to catch for me because in my head it seemed like I wasn't resisting. Also it didn't seem like self sabotage because it was framed in a positive way. Very confusing. The funny thing is if I just ignored all of it and just didn't heavily analyze the process I wouldn't even have a need to analyze it in the first place.
Is this type of resistance handled in uslm3?
It is, given enough time, but it is much better handled in USLM4 because of the fact that it is based on the skeleton script of DMSI 3.3 (much more advanced ASS/ART), and has a more advanced FRM as well.
Cool. It seems to be rooted in fear for me. Worrying and thinking, oh no what if I'm not doing this the best way possible?
Speaking of fear, I've identified another faulty belief. Gratitude and being afraid to appreciate what I have in life because I fear I'll just become complacent and won't strive for more. It seems like I have this belief that discontent needs to be in my life in order to fuel change. But there's no reason I can't be fully appreciative and enjoy my life at this current moment while also striving for more.
This whole fear thing. Man so many faulty beliefs are held on because of it.
INFP