Shannon's Journal Discussion Volume 3

[josh84]

Hi Shannon, saw in the above posts that dreams could be potentially waking us up, im waking up around 630-7 of a morning even when going to sleep after 2am, i can fall back to sleep after for another hour or 2, i dont remember any dreams, could this be dreams waking me up but just cant remember any of them?

If it is does that mean frm is making changes and thats why waking up at those earlier hours on 4-6 hours of sleep?

Thanks.