11-22-2018, 06:57 AM
(11-22-2018, 01:27 AM)Hanpan Wrote:(10-05-2018, 07:37 PM)Shannon Wrote: I suggest 7 loops.
Hey Shannon
How do I know when to go up/or down in loops?
I've done Sleep induction aid + 6 USLM v3 loops since v3 was released (started with five, but when I recreated the playlist, I accidentally added the sixth loop).
So far I've seen nothing but great results, and I don't feel any tiredness or burnout (when possible, I do take a 20 min nap in the afternoon just to recharge).
You can follow the instructions, or you can strike out on your own. I can't stop you from doing it your way. If you do it your way, follow your gut feelings.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
