11-22-2018, 01:27 AM
(10-05-2018, 07:37 PM)Shannon Wrote: I suggest 7 loops.
Hey Shannon
How do I know when to go up/or down in loops?
I've done Sleep induction aid + 6 USLM v3 loops since v3 was released (started with five, but when I recreated the playlist, I accidentally added the sixth loop).
So far I've seen nothing but great results, and I don't feel any tiredness or burnout (when possible, I do take a 20 min nap in the afternoon just to recharge).
