Shannon's Journal Discussion Volume 3

[terry44]

Hey @Shannon , can i listen to less than 5 loops of USLM3? I think 5 is too much for me, today is the second day i listen to 5 loops and i am tired all day, with a brain fog and ungrounded (kind of airy).

I know what Shannon will say He will say stick to 5 loops. Usually it will get better over time, usually i'm more tired when I first start a subliminal or a new stage but it gets better. Also more so with newer technology. It could also be that something is being worked through.

Yeah, I'm on day 5 of USLM3. I'm tired, not firing on all cylinders mentally and having really horrible dreams and nightmares. It's part of the healing process I suppose.