10-31-2018, 06:24 AM
Stage 1, Day 31:
- In the middle of the day yesterday, I came to the realization that I still have an array of negative self opinions about myself that until that moment, were so normal for me to think that I hadn't even realized they were still lingering. Right after, it hit that I needed to kill any excuses internally that were supporting me not recognizing, and working to correct the flaws that were causing these thoughts. I realized that the only way I'd be able to silence my inner critic for good, is to take action. Now I'm starting to form the habit of taking physical action to counter negative mental thoughts, no matter what they may be.
- I woke up an hour ahead of time today in order to establish my 90-day-plan. I established a vision for how I want things to look 90 days from now, and a mission for how to go about executing these goals and objectives. These include establishing a supplemental source of income, not just researching business ideas. Also tightening up on consistency with diet and exercise, as well as cementing my new habit of taking even more consistent action to counter negative thought, and to act on entrepreneurial urges in terms of performing income producing activities.
- In the middle of the day yesterday, I came to the realization that I still have an array of negative self opinions about myself that until that moment, were so normal for me to think that I hadn't even realized they were still lingering. Right after, it hit that I needed to kill any excuses internally that were supporting me not recognizing, and working to correct the flaws that were causing these thoughts. I realized that the only way I'd be able to silence my inner critic for good, is to take action. Now I'm starting to form the habit of taking physical action to counter negative mental thoughts, no matter what they may be.
- I woke up an hour ahead of time today in order to establish my 90-day-plan. I established a vision for how I want things to look 90 days from now, and a mission for how to go about executing these goals and objectives. These include establishing a supplemental source of income, not just researching business ideas. Also tightening up on consistency with diet and exercise, as well as cementing my new habit of taking even more consistent action to counter negative thought, and to act on entrepreneurial urges in terms of performing income producing activities.
