Shannon's USLM2 Journal

[Shannon]

Last night, GF was worried that even though she was becoming sleep deprived, that she would not be able to sleep. I sensed a subconscious resistance to sleep for some reason, so I adjusted my USLM2 playlist to start with v6 of the Sleep Induction Aid in 5.5G. That program has already been tested and rejected for release to the public, but it was worth a shot. And it worked: we both fell asleep within 10 minutes, and we slept for more than 10 hours.

We are both still tired - haven't caught up fully yet - but this is much better than before.

I feel fine emotionally today. No signs of fear or resistance or upset at all. She has been expressing interest in doing certain things suddenly, like learning to knit. And I have been for the last few days spontaneously discovering how to improve things, sometimes in surprising ways.

I can feel FRM still working, but consciously I feel nothing negative. Just calm.