Shannon's Journal Discussion Volume 3

[Greenduck]

Hi there Shannon. Thanks for E2, it's helping me relaxing and recovering from panic attacks.

Thank you for using my creations to improve yourself.

I have been crippled with fear during my depression, but have gotten much better since I started working on my root chakra with a daily meditation and an exercise called trauma releasing exercises. I know that some members are struggling with fear and you are trying to find a solution for this, so I just wanted to share my five cents. I don't know how well-read you are on chakras, but the root chakra help the soul/psyche/consciousness to be in contact with our body. When we are not, we are ruled by fear. When we are, we feel safe and can go on with our life on our terms more easily. This would explain why some members feel the fear they do, and others don't.

The chakra system is one way to approach the issue, but it is not the only way. The method I have created with the FRM is actually deeper than this. It works directly on what originally causes the blockages to the chakras.

Good luck with your work. You are making a difference.

Thank you. That's what keeps me going when it seems hopeless and endless.

I look forward reading your book on that in the future but until then I am happy to use your products. All well!

My book on what?

Can't answer that for you