I wear earplugs when I sleep due to other noises in my apartment. If I don't run the air conditioner, I sleep poorly due to the heat. So I run the air conditioner and wear earplugs. It's not the subs that are keeping me awake due to noise.
[Edit:
So not using earplugs during the night is a nonstarter. Of the two daytime options that I outlined, which is preferred? Are there any other options that I didn't think of that would work even better?
]
[Edit:
So not using earplugs during the night is a nonstarter. Of the two daytime options that I outlined, which is preferred? Are there any other options that I didn't think of that would work even better?
]
I share the details of my life in my posts to help in the understanding of the effects of the subliminals I use. I am only open to advice that relates to the use of the subliminals.