Findingme's E2 journal

[findingme]

Yo, I also had problem with anger my self, like i cant express my self because im afraid to hurt other and then they will think bad of me and im doomed.
It feels like a victim mind set and it sucks.
But what i found in AM is that, assertiveness is good, anger is good, i learned too use this anger in a good way, its a powerful force that helps get things done.

I think E2 have victim mind in it but im not sure of assertivness training.
Its good to learn how to control and express this anger in posetive way, so that you are in control and not the other way around.

Yadda good luck my friend.

E2 doesn't have assertiveness training, but this is my 2nd run, and some anger has surfaced on it. I'm not sure if it's scripted, but I only assume it's the OE. And while on this posting this morning, I remembered some assertiveness training I'd had in a subliminal hypnosis recording I used 2 years back. I actually felt happy on it. I was a little scared and insecure initially--but I felt like I was given my power back, and it felt great. I'd be around friends of mine, who I'd previously felt powerless around, and I was now smiling a lot. I just felt like I could take care of me. I even made a post to Shannon here while running E2 over a year back asking if he'd put in assertiveness training for E3.

@Shannon, this might be a nice addition to LTU 5.5.