Shannon's Journal Discussion Volume 3

[ncbeareatingman]

Shannon can you explain me the consequences of masturbation and coffeine to a USLM user? I read the faq and you suggest against and in another post here i read they dont have such a big impact. I am drinking black coffee since i was a young man 3-6 cups per day. Even though i have a very active sex life and i do jerk off every day

Do you have these conditions to avoid mental blocks? How important for the progress is to stop coffee? How about jerking off?

Thanks

USLM uses state shifting to help it achieve its goals. If you use caffeine, it will chemically force state to be the result of the caffeine, and not the state USLM is attempting to achieve, thus degrading the effects of USLM.

I don't know that masturbation would make a difference to USLM unless it would somehow sabotage one or more goals you have to try to achieve while using that program.

But 3 to 6 cups of coffee a day is a hell of a lot of caffeine. 3 or more cups of coffee will give me poisoning symptoms, no joke.

This isn't something I put in to try to prevent you from drinking coffee and such, it's a method of making the program more effective that happens to be disrupted by doing things like smoking cigarettes, drinking caffeine, alcohol, doing recreational drugs, etc.

Where is the state shifting mentioned regarding to USLM? I don´t see it in product description nor in faq (at least not found result when using browser search function with "shift" nor "state"). More importantly at this point to me personally; is such a state shifting used in UMOP (again, no search results)? If so, I will cut off even my regular 1 shot of daily espresso to get max out of the sub.

I think it would be good idea to have the state shifting mentioned in every product description that uses it, unless I am missing it/something..

I didnt even know USLM had state shifting in it...at all...didnt even think about it...but IM loving it,but I can see,how thats been happening since beginning USLM... ON the Coffee thing- MY version of Coffee is this:
1/2 a Cup of ":Real" medium strength Coffee(cant take nor handle the real strong stuff) part hot water,soy milk and then Honey! its almost not even coffee any more. been doing this for 20 yrs now. Replaced Sugar with honey 25 yrs ago..found out that sugar magnifies and/or promotes negative feelings,thinking. Pure cane unprocessed sugar,well that's a horse of a different colour! a whole 'nother thing,altogether.
I Make my Coffee at home 99% of the time,I cant stand starbucks,never have and I dont do Carribo coffee or the like,its way way too industrial for this Kid! I dont wanna drink something that'll keep me up for 4 days,and a da'll make me shake like a Leaf,too. seriously that shits way way too strong fer me. to each HIS own !
As far as USLM usage, Im having some amazing experiences, re-directing & changing my world...14 hours into it( see MY journal),now 2 days into it... and I can definitely see how I've been shifting states, even a little while ago,I experienced such talkin on da phone with a good freind.
I Love this program so much,I dont wanna miss a second of it, that is,in getting my " 7 Loops In!"
I'd love to know more about all the bells and whistle in USLM,though.