(09-06-2018, 05:07 AM)Kol Wrote: Just a headsup/feedback to Greenduck,
You come across as calm and knowing what you need. Your last post reflects that in its energy signature. Do you think E2 has assisted you in that? For me, your post gives a new outlook to it, instead of seeing E2 making one to passive/blank.
Thanks.
Hard to say really. I lost footing a while back, not knowing what next step to take and feeling generally lost. I decided to go from that, and towards a place of inner guidance. (which was how I functioned before becoming all ungrounded, so I knew that there was a more stable place to be) So i started become more sceptical, sticking to stuff for a longer time, realizing that people often give recommendations based on their own experience and needs, rather than your experience and needs (i.e. listen more to yourself, less to others). I also realized that if I am overcomplicating things, try to make it more simple. Look for the simple explanation for stuff, not the jadajada theories and whatsoever. What do you feel about stuff, let that guide you. Not what a theory (adopted by X-number of people) say, if you feel different, screw the theory and follow your own intution.
I think what you mean stems from being more grounded. I don't know if E2 have helped me to become more grounded, it maybe have helped me to relax, and thus become more grounded, but as stated, hard to know. But doing meditations on grounding have definitely helped me towards that direction. You can check out the link to the meditation I posted in the previous page.
Just general recommendation - state what you look for (in this case to become more guided from your self and becoming more calm for example (?) ) and listen to yourself what you need to do to arrive there. When I lost footing subliminals was given to much attention, if you may, and rather than being a tool to my daily life, they became almost an obsession. I have somewhat got that feeling from some members here on the forum, so there is something to be a bit cautious about. Subliminals are a tool that YOU use, not a tool that use you. Big difference.
Regarding the passive side about E2, I believe it becomes what you do with it. If it make you passive, you are probably overusing it.
EDIT: Oh yeah. Working with my body have helped with this also. Doing TRE for example.
