3 questions to you who have run/is running AM

[Greenduck]

Hey man, how are you working on your root chakra? Have you noticed something? Recently I started to work on mine too, I am still not sure about the best approach (still researching) and would love to hear someone else experience

Hi man!

I have been doing this meditation daily for 3 months:
https://www.youtube.com/watch?v=JTqktSAmG30

Well, I am more "secure" and stable. I feel less anxious, and more like I feel safe in my own body. My body is more relaxed. I can enjoy things more. More connected to nature and animals. Less irritated. Easier to concentrate. More organized. Just good stuff

Good luck! If you have any questions you are welcome to PM me about anything!

Thank you, that's awesome! If i can make a suggestion: http://higherselfteachings.com/cds/chakr...g-healing/

I brought this guided meditation after some recommendations and reading all the great reviews, just tried sooner and it was mindblowing, i cried on the first chakra (didn't expected this lol). It contains all 7 chakras but you can choose which ones you want to work on, i choosed the 3 lower ones and plan to do it daily for the next months

Awesome man! Sounds interesting, bookmarked and I'll maybe so the same thanks!

EDIT: I read some of the reviews and it really seems to be great! Did you do the awakening first or the healing one? Or both?

I did on the order that it is, i think is healing after the awakening

I got a bit sceptical after watching his youtube-videos though. He seems very "spacey" and that is not really what I need. I need someone grounded to guide me right now. But i'll maybe look into it further ahead as said Thanks anyway!