09-04-2018, 11:32 PM
Day 13 (Second set after 2 day rest, day 3)
I've been feeling more tired lately. I can't figure out if that's my lousy sleep schedule, the use of the sleep induction aid, or, my guess, just not getting enough sleep period. I'm really feeling the hunger but haven't weighed myself lately.
Today, I specifically haven't been feeling that great. Had some nausea and other physical issues that I've had since slightly before I started the subliminal have been acting up. I can't figure out if the issues are resistance, I'm not eating enough and so not enough resources are going to repairs, or if I'm just aggravating the issues unknowingly.
I haven't noticed any real results of this sub but I haven't been doing much where it would be a factor. I plan on doing a few different activities and if I don't see a result by the end of this cycle, I'll boost up the number of loops from the standard 1 to 7, but the 7 will be at night, probably after 2 loops of the sleep aid to help me sleep (I think part of the issue is I'm having trouble sleeping due to the heat here).
I've been feeling more tired lately. I can't figure out if that's my lousy sleep schedule, the use of the sleep induction aid, or, my guess, just not getting enough sleep period. I'm really feeling the hunger but haven't weighed myself lately.
Today, I specifically haven't been feeling that great. Had some nausea and other physical issues that I've had since slightly before I started the subliminal have been acting up. I can't figure out if the issues are resistance, I'm not eating enough and so not enough resources are going to repairs, or if I'm just aggravating the issues unknowingly.
I haven't noticed any real results of this sub but I haven't been doing much where it would be a factor. I plan on doing a few different activities and if I don't see a result by the end of this cycle, I'll boost up the number of loops from the standard 1 to 7, but the 7 will be at night, probably after 2 loops of the sleep aid to help me sleep (I think part of the issue is I'm having trouble sleeping due to the heat here).
