08-30-2018, 02:14 PM
Stage 1, Day 13,
Until this morning, I've felt the effects of the P tech of the last 5.5G subliminal I used.
I've been sleeping in during the past two weeks.
However, I think the effects of the last subliminal has been wearing off, and I've been able to figure out a decent ratio of running subliminals and silence while sleeping to not feel too wiped out in the mornings.
This morning, I was able to wake up without hitting the snooze button, and go for a brisk walk. First one in a couple weeks.
Yesterday, I was able to run 3 miles, and felt some of the usual knee pain, but it was maybe 10% less painful than last week's run. After the initial wall, I'm able to fly, or at least jog reasonably fast, despite the pain.
Until this morning, I've felt the effects of the P tech of the last 5.5G subliminal I used.
I've been sleeping in during the past two weeks.
However, I think the effects of the last subliminal has been wearing off, and I've been able to figure out a decent ratio of running subliminals and silence while sleeping to not feel too wiped out in the mornings.
This morning, I was able to wake up without hitting the snooze button, and go for a brisk walk. First one in a couple weeks.
Yesterday, I was able to run 3 miles, and felt some of the usual knee pain, but it was maybe 10% less painful than last week's run. After the initial wall, I'm able to fly, or at least jog reasonably fast, despite the pain.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
