Shannon's Journal Discussion Volume 3

[Shannon]

Shannon,

I read you overhauled the UM/OP scripts, and I'm seeing you included scripting regarding self criticism. Thank you for that

I own OP 4G, and when I listen, the internal voices sometimes begin pushing me harshly--which is the only reason for holding off on listening regularly. A true Catch 22.

I'm using IML subs I own presently (back on E2), but I am really curious how much self kindness, encouragement, or positivity you included in UM/OP. Being motivated in a positive way is something I'd enjoy on a very regular basis, so I thought I'd ask.

Thank you for including this

UMOP attempts to disable self criticism as a reason for procrastination. It doesn't include self kindness, but there is a LOT of encouragement. Positivity is included in that it's designed to make overcoming procrastination enjoyable.