08-04-2018, 10:46 PM
Ultra Motivation/Overcoming Procrastination 5.5g.
-Catman said this here
Quote:Okay! Report of things so far:
As you know, we got this very late at night. Had a back end issue preventing me from getting the download going. I decided to listen to it asap after download and Ben wiped off the coffee Cyanide spilled on the server Tongue, and fixed the issue lol.
This is what transpired:
-Seconds in, I felt a massive knot in my chest, dead centre. Tingling in right arm by my upper bicep, lots of it and it felt like that part of me was weightless. Very weird sensation and made using my computer a bit difficult, lol.
-24th minute of first loop, began making mental lists of things I NEED to do, but haven't forever. Thinking about getting off my ass finally for them. Thinking of what it'd be like to have it all done, how good I'd feel and visuals of that.
-Got butterflies in my stomach hugely, at 40th minute mark.
-Woke up, got immediately to work. Organised the shit out my place. Cleaned, sorted, fixed things I've let stay messy and crappy for an embarrassingly long time. I'm not sure even WHY I didn't do any of it for all this time. I just know as soon as I woke up, I spammed for several hours doing it. It was fun and rewarding to finally "get stuff handled" I wanted to do forever, but DIDN'T for some reason...
-Feeling more general control over myself and my urges and desires and pursuits. Feeling proud of myself for hitting the ground running, and getting things done and seeing the fruits of that. And realising things I've tackled were extremely simple and easy to do after all, and regretted wasting so much time not getting on them way earlier. And regretted putting myself through all the guilt and being angry at myself, for not doing so for so long. Such waste for so long.
-Also getting back onto other things I lapsed on. More of habits in my routine, not so much "procrastinating on tasks", more of lapsing on routines that I liked and benefited me. Maybe still procrastination, but somewhat of a different form. Renewed priority and focus on them.
-Also, less interest or thoughts about delving into diversionary things like games or videos etc. to distract me from things I want to do. I either don't think about them as much, so they don't start up, or it's an "okay that was fun...NOW what...time to get back on it", or they're now viewed as a side thing, rather than the focus to take me AWAY from important stuff or things I want to do, but don't. Or rather...DIDN'T now Wink...
Finally, remember how I said I listened the first night and went to sleep? Here's the most epic thing for this program...
My sleep that night...EQUALED 3 HOURS. THREE HOURS. I woke up, godly rested, full of piss and vinegar...ready to own anything on my list with extreme vigor!!!!!!!!!!!! And I made massive progress in one day, or rather like 8-12 hours since downloading, lmao. Crazy progress. I was up the whole day, went to sleep "for real" like 16-18 hours later. Incredible energy. So, I will tell you Shannon isn't exaggerating when he said if you listen to this program late night or during sleep it may cause you to have sleep issues. Due to that experience, I erred on the side of caution and switched my listening to mornings when I wake up and counted that nighttime listening session as the usage for that day it was on, and the next. I feel this sub is best to listen to in the morning anyway, that way it kicks you in the ass HARD to start the day! Awesome start to the day!
I was busy today preparing for an outing, and then the outing itself, so not a ton of time for stuff at home. But still made some tangible progress regardless. Tomorrow I'll get a ton more done as I'm all clear. During the week, is when my business procrastination stuff will get handled. It'll be epic! I'm very excited.
There we go guys! Sorry it took so long.
-Catman said this here
