Shannon's Journal Discussion Volume 3

[Jake2015]

@Shannon I used MLS 5.5G for 3 months, i would insist on this sub for 3 more months but i have a super important deadline in 18 days and can't afford to wait for the sub to take effect. I brought UM/OP, that's what i need now, i can't take a break, what can i expect?

You can expect that there will be severe turbulence between those two programs. For a period of time, they will both be running in your head and you will probably experience confusion, exhaustion and overload with possible headaches and very probably inconsistent results. Once that fades, whatever sub you're using will dominate and start functioning normally.

Talking about disruption, I tried those sleepheadphones for the first time. I went to sleep at 23:00 PM and I woke up at 04:00-04:30 AM The sleepheadphones felt a bit uncomfortable and I took the sleepheadband off and went back to sleep... I was at 5.5 loops so I stopped listening in the middle of a loop... I woke up at 09:00 AM and I want to listen further to make my full 8 hours of listening because that was the plan. Is this possible? Or should I just wait for tonight to do another round? Will this disrupt anything?

Could someone give me advice on this? Will the program be disruptive now or without effects because I missed a half loop? How should I proceed from now on :angel:

a few seconds disruption to just less than a minute is fine and should be fine but anything more than a minute then you've taken a break and so stop. This was the advice I got many weeks or months ago.

So continue tonight as normal for todays listen.

Also I tried sleepheadphones and they were very painful and I hated them so never used them.

Okay so if I quit my listening session in the middle of the night with 5 and a half loops already done I shouldn’t continue to listen for the full 8 hours right? I should just leave it at that number of loops for that night and wait until the next night starts.

It’s 1:48 AM atm in my country and i’m going to sleep. Have my sleepheAdphones on, and I hope it will be more comfortable during this night. If I take it off again during my sleep while in the middle of a loop then I should just wait for the next night to start over again. Am I right?

It would be really inconvenient to listen for 8 hours daily while awake... You have to watch your earbuds constantly, if they don’t fall out suddenly, or when you interact with people, working, listening at lectures. It would really suck if this method won’t work for me. The overnight 8 hour sleep loops.. Good night everyone

yes a few seconds break should be okay, a longer break then yes thats your listening done irrespective of whether it was 5 loops or 2. Just do the next round of loops when its time.