08-03-2018, 01:24 PM
(08-03-2018, 12:59 PM)Jake2015 Wrote: Sorry @Shannon
Do I need a 35 day break off 3.2 before starting um/op?
Sorry I didn't understand but eager to start asap
Thank you again my friend!!
What's up Jake. For 5.5G programs with P5/P6 it's strongly recommended to take a break of about 28-35 days. I can't think of too many exceptions to that rule. So DMSI V3.3 would require a break if you wanted to follow Shannon's advice to the tee and give yourself the best opportunity to succeed. Nobody can force anybody to follow Shannon's recommendations but since you yourself have been struggling with getting results it may benefit you to follow whatever protocols Shannon has in place. Good luck man.