07-02-2018, 05:24 AM
(This post was last modified: 07-02-2018, 05:25 AM by JCasterlin.)
(06-18-2018, 05:24 AM)Raz Wrote: I am noticing an increase in social approachability. People tell me things about their lives, about their thoughts and open me up more in general. I remember this from my last run. But the effects come faster than previously.
I noticed that too. Although I felt tired Saturday someone at work asked " who put a quarter in you?". I made the mistake of not reading the instructions & ran MLS for at least six hours to eight hours the first day. I didn't do any loops yesterday so today I'm starting the every other day schedule
