Shannon's Journal Discussion Volume 3

[Shannon]

Anyways I am realizing a pattern here
And here it goes,
Day 1: running DMSI 3.2 b US two loops with head phone
Day 1: tiredness whole day
Day 2: off DMSI _ extreme frustration
Day 3: off DMSI - normal feeling
Day 4: off DMSI - great execution plus morphine drip after workout with relaxing sensation on chest

Tomorrow is day 5, should I run 2 loops of US b again or observe what's going to happen next with the initial run 4 days ago?

Okay, so you are running two loops and then spending three days off the program before you execute. That is one hell of a lot of internal resistance there buddy.

It's also a hell of a lot of time wasted. Why not see what happens with more loops and less time off?