05-19-2018, 02:26 PM
I find that running once before bed (when tired and very sleepy) is optimal along with doing a run 1hr before waking.
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| Messages In This Thread |
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my dmsi notes - by Leo1990 - 05-12-2018, 03:43 PM
RE: my dmsi notes - by Leo1990 - 05-16-2018, 07:30 AM
RE: my dmsi notes - by Leo1990 - 05-16-2018, 06:41 PM
RE: my dmsi notes - by Zane - 05-16-2018, 07:45 PM
RE: my dmsi notes - by Leo1990 - 05-16-2018, 08:13 PM
RE: my dmsi notes - by Zane - 05-16-2018, 09:42 PM
RE: my dmsi notes - by Leo1990 - 05-19-2018, 02:26 PM
RE: my dmsi notes - by Leo1990 - 05-22-2018, 07:22 AM
RE: my dmsi notes - by Shannon - 05-22-2018, 08:21 AM
RE: my dmsi notes - by Leo1990 - 05-22-2018, 03:28 PM
RE: my dmsi notes - by Leo1990 - 05-23-2018, 11:26 AM
RE: my dmsi notes - by Leo1990 - 05-25-2018, 11:44 AM
RE: my dmsi notes - by Leo1990 - 05-27-2018, 12:21 PM
RE: my dmsi notes - by Shannon - 05-27-2018, 04:53 PM
RE: my dmsi notes - by Leo1990 - 05-27-2018, 05:57 PM
RE: my dmsi notes - by SargeMaximus - 05-27-2018, 06:11 PM
RE: my dmsi notes - by Leo1990 - 05-27-2018, 06:52 PM
RE: my dmsi notes - by SargeMaximus - 05-27-2018, 06:56 PM
RE: my dmsi notes - by Leo1990 - 05-27-2018, 08:25 PM
RE: my dmsi notes - by Benjamin - 05-27-2018, 09:40 PM
RE: my dmsi notes - by Leo1990 - 05-28-2018, 08:45 AM
RE: my dmsi notes - by Shannon - 05-28-2018, 05:24 AM
RE: my dmsi notes - by Benjamin - 05-28-2018, 06:35 PM
RE: my dmsi notes - by Leo1990 - 05-28-2018, 09:54 PM
RE: my dmsi notes - by Leo1990 - 05-28-2018, 10:19 PM
RE: my dmsi notes - by Shannon - 05-29-2018, 05:37 AM
RE: my dmsi notes - by Leo1990 - 05-29-2018, 07:34 AM
RE: my dmsi notes - by Shannon - 05-29-2018, 07:38 AM
RE: my dmsi notes - by Leo1990 - 05-29-2018, 08:05 AM
RE: my dmsi notes - by Benjamin - 05-29-2018, 05:10 PM
RE: my dmsi notes - by Leo1990 - 05-29-2018, 05:53 PM
RE: my dmsi notes - by Leo1990 - 05-30-2018, 06:50 AM
RE: my dmsi notes - by Benjamin - 05-30-2018, 05:04 PM
RE: my dmsi notes - by Leo1990 - 05-30-2018, 05:45 PM
RE: my dmsi notes - by Benjamin - 05-30-2018, 06:11 PM
RE: my dmsi notes - by Leo1990 - 05-31-2018, 04:57 PM
RE: my dmsi notes - by Leo1990 - 06-01-2018, 05:11 PM
RE: my dmsi notes - by Leo1990 - 06-02-2018, 07:56 AM
RE: my dmsi notes - by Shawn - 06-02-2018, 11:25 PM
RE: my dmsi notes - by Benjamin - 06-02-2018, 09:03 PM
RE: my dmsi notes - by Leo1990 - 06-03-2018, 09:32 AM
RE: my dmsi notes - by Leo1990 - 06-06-2018, 02:06 PM
RE: my dmsi notes - by Leo1990 - 06-07-2018, 06:50 PM
RE: my dmsi notes - by Leo1990 - 06-10-2018, 09:48 PM
RE: my dmsi notes - by Leo1990 - 06-11-2018, 09:05 PM
RE: my dmsi notes - by Leo1990 - 06-16-2018, 07:01 PM
RE: my dmsi notes - by Leo1990 - 07-04-2018, 03:09 PM
RE: my dmsi notes - by Mr Confidence - 07-06-2018, 09:11 AM
RE: my dmsi notes - by Leo1990 - 07-12-2018, 04:46 PM
RE: my dmsi notes - by Blacksheep - 07-06-2018, 05:12 PM
RE: my dmsi notes - by Leo1990 - 07-14-2018, 03:51 PM
RE: my dmsi notes - by Leo1990 - 07-15-2018, 08:25 PM
RE: my dmsi notes 3.3 - by Leo1990 - 12-27-2018, 12:19 PM
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