05-13-2018, 08:31 AM
(This post was last modified: 05-13-2018, 08:32 AM by JCasterlin.)
(05-13-2018, 08:13 AM)findingme Wrote: If I may, I'd like to share with you something I experienced myself while running E2.
I used E2 on ultrasonic mode (US) my first 2 months.....and I had almost no change. My volume was probably low truthfully, but I was scared of hurting my ears with the silent frequencies. I also didn't post much at all while on E2 either.
So out of curiosity, I used the masked version while sleeping. After listening to it for one night, I woke up (on a Saturday--no work) and I had memories and images from college days surfacing. I was moved, as I had isolated heavily in college my first 2 years, and E2 was reminding me I still lived like that in many ways. Fear was running my life. I used it to guide EVERY decision I made.
I posted about this to Shannon, also saying I know I am an audio learner (I learn best by listening vs. watching or doing). On nearly every sub I've owned since then, I use either masked or hybrid (masked and US together). Since then I've had consistent results using Shannon's subs.
And lastly, I'll share a clear negative running the US version which I learned from. My first IML sub was Overcoming Guilt, Shame, and Fear (OGSF). I used US only for maybe 3 or 4 days, and I couldn't handle it--resistance fought back HARD. I learned later that the US version is basically a drill sargeant approach vs. the masked, which is more suggestive and easier to accept by the subconscious. I wanted healing, so I've stayed with masked (or hybrid), with minimal resistance surfacing.
We're all different. But use this if it'd benefit you.
Oh wow . Thanks for the input. I've been curious about playing the Ultra Sonic version & if I have it on the correct volume. I have no problem playing one of the masked versions on speakers while I sleep. I will start that tonight.