04-26-2018, 07:37 PM
Day 26
Was out of town on business travel the past few days. I intentionally did not listen to my sub so I won't feel mentally & physically exhausted during this trip.
Had been listening for 23 straight days between 12 and 18 hours a day. I feel I could use a little break and give my brain a rest.
It worked as I felt more refreshed and recharged. Back at it tonight.
Confidence is starting to show more and more in my mannerisms, the way I walk and my posture. Eye contact is slowly improving, but has some ways to go. I still get nervous when having to talk in front of a crowd; I hope this sub includes having the confidence to overcome all nervousness in public speaking situations.
Was out of town on business travel the past few days. I intentionally did not listen to my sub so I won't feel mentally & physically exhausted during this trip.
Had been listening for 23 straight days between 12 and 18 hours a day. I feel I could use a little break and give my brain a rest.
It worked as I felt more refreshed and recharged. Back at it tonight.
Confidence is starting to show more and more in my mannerisms, the way I walk and my posture. Eye contact is slowly improving, but has some ways to go. I still get nervous when having to talk in front of a crowd; I hope this sub includes having the confidence to overcome all nervousness in public speaking situations.
