Shannon's Journal Discussion Volume 3

[Shannon]

Hi Shannon, just wondering on track a and b masked and hybrid, i havent had any dreams like many have or the ups and downs like others have noticed either. Am i not having them because some people just dont have dreams or is it a sign there isnt much resistance stopping me from executing?

Masked is much lower volume than the other formats, and generally does not produce really obvious results for the majority of users. Ultrasonic and hybrid usually do. The lack of dreams does not mean much of anything without a lot more information than you provided.

Im not seeing any external results yet or a euphoric feeling others feel either but i am sleeping more lately but also i listen at night and it gives you a boost of energy so dont fall asleep quickly so i might have to go back to morning listening.

Got 2 nights left on track b before a day break then will go to track a for 4 cycles and see if i notice much.

I would say that is likely either you working through something or you resisting or both. But again, I don't have enough information to know for sure.