03-02-2012, 11:28 PM
Hey Sarah, I’m not sure how your doing with not smoking, but I thought of something interesting that I had forgotten about. I’m sure Shannon has something in this program to decrease sugar intake and I don’t know if you know this, but they add sugar to cigarettes for addictive purposes (I guess). So it would make sense that you would be smoking less. It’s fascinating to me that the subconscious would make that connection. I’m sure there’s other factors like it’s pushing you to do what’s good for you too, but I just thought that sugar thing was pretty cool.
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Wow that IS pretty cool, I never knew that.... I haven't had a cigarette since I last posted (well, since two days before that) and I haven't even missed smoking! Although, to be fair, I have every now and then picked up my electronic cigarette and puffed a couple of times then put it away...
I have continued to be amazed at my food intake, like today for example- I had a small iced coffee, a few pieces of cheese with some veggie chips, one pudding snack and a large bowl of homemade vegetable soup. Oh, and two small (1 oz) little boxes of yogurt raisins. And I feel like I am eating all the time! Lol
Oh, and now that my scale is officially working again, I will be posting weekly results on how much weight I am losing. Woo-hooo!
