My weight tends to vary by 3 pounds depending on whether I had just eaten a meal and what not, so it may take a few weeks to determine whether this is actually working.
End of Week 1: No significant change detected in weight. Have noticed that I don't get a full nights of rest anymore, this is my first 5g program, looks like I need to sleep more.
End of Week 2: Stable weight has dropped by 2 pounds, still can't be sure but starting to look like it works.
Net Change = -2lbs
And now we're gonna have to wait another 7 days for me to update this.
End of Week 1: No significant change detected in weight. Have noticed that I don't get a full nights of rest anymore, this is my first 5g program, looks like I need to sleep more.
End of Week 2: Stable weight has dropped by 2 pounds, still can't be sure but starting to look like it works.
Net Change = -2lbs
And now we're gonna have to wait another 7 days for me to update this.