Shannon's Journal Discussion Volume 3

[Shannon]

Id say finish the current 14 day cycle. Take the day off then go onto A. That makes the most sense.

For 3.1 Shannon told me atleast 2 weeks on one version before switching. But he may say different on 3.2.

Switching from A to B and back really shouldn't require much rest unless you really want to differentiate between the H&C and non-H&C. A day off is fine for that.