I haven't been posting in a while, had some problem with a "authorization mismatch" when using chrome, but it apperently work when using firefox.
I have been going on with my daily routine, and also started practising Kundalini Yoga, which I really like.
I have been feeling connection to my root chakra again during my meditations, which have taken a long while, so much tension to work through to get back to it. Much fear coming up when working on it. Cracking in my trailbone and around that area (Which feels really good).
Have some kind of adjustment as I felt very dizzy and out of it today so I had to go and lay down.
Still feel insecure in my self, in my body and in life in general, but as I manage to heal my root chakra I feel those issues will subside and confidence take it's place.
Feeling that my sacral chakra is opening up, more in contact with my emotions and also my sexuality
My solar plexus chakra is still pretty closed up, not so much social confidence which this chakra takes care of, but it's getting better. Same with willpower
Heart chakra is opening up and I am feeling more peaceful and open to love
Throat chakra still pretty tight, but opening up in meditation, tense muscles and neck pain but still better, don't voice my mind as much as I maybe should
Third eye still blocked but starting to get a grip of the blockage and feeling that I can unblock it, intuition low
crown chakra , blocked, but massage is helping (my masseuse is also a healer, so he does healing of third eye and crown on the end of every session) - i still feel pretty confused and some depression in this area, hard to get a big-picture on stuff
I have been going on with my daily routine, and also started practising Kundalini Yoga, which I really like.
I have been feeling connection to my root chakra again during my meditations, which have taken a long while, so much tension to work through to get back to it. Much fear coming up when working on it. Cracking in my trailbone and around that area (Which feels really good).
Have some kind of adjustment as I felt very dizzy and out of it today so I had to go and lay down.
Still feel insecure in my self, in my body and in life in general, but as I manage to heal my root chakra I feel those issues will subside and confidence take it's place.
Feeling that my sacral chakra is opening up, more in contact with my emotions and also my sexuality
My solar plexus chakra is still pretty closed up, not so much social confidence which this chakra takes care of, but it's getting better. Same with willpower
Heart chakra is opening up and I am feeling more peaceful and open to love
Throat chakra still pretty tight, but opening up in meditation, tense muscles and neck pain but still better, don't voice my mind as much as I maybe should
Third eye still blocked but starting to get a grip of the blockage and feeling that I can unblock it, intuition low
crown chakra , blocked, but massage is helping (my masseuse is also a healer, so he does healing of third eye and crown on the end of every session) - i still feel pretty confused and some depression in this area, hard to get a big-picture on stuff