Freeing myself from Anxiety - ARA 5.5G Journal

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Try lowering down the volume if you are experiencing Tinnitus.

I use the acoustic sheep headphones and I move a lot in my sleep. With this headphones if you move and sleep on the side you hear the music like 2x. As a result I put them at the lowest volume I can listen at any sleeping position. Still, experienced tinnitus before with that "setup". The ideal would be to have them on speakers but my partner sleeps next to me and listens to her own program.