02-24-2012, 02:45 AM
Quote:Keep in mind that it may take more than one run through to finish achieving your ideal weight. The goal is not just to achieve your ideal weight, but to do so at a speed that will make it easy to maintain and keep it when you get there. That limits how much adjustment can be achieved in six months; so some of you will need more than once through it, back to back.
Yeah that makes sense Shannon. I assume I will have to run it again, the weight is going slowly, but it is definately going because today I was about 127.8kg which I haven't seen on the scales for a long time, but it did take a while to go from the 130kg to this. But it does show it is shifting.
Guess it makes sense if it is doing it at a rate I can achieve it that it is going slower because i've been so resistant to it in the past.
One annoyance is that it seems to not be going from my belly, and is instead more going from other places right now.
And one interesting thing is that there has always been a difference between both sides. Like my right arm was always bigger than my left.
Measuring them a few weeks ago they were the same. But my left and right leg there was a fair bit of a difference in my right leg (like a 3-4 cm bigger).
-Ben
