10-11-2017, 01:29 AM
Woke up pretty tired after having the volume close to max all night on speakers. I cycled the playlist with all three tracks. In general I feel detached from negative emotions most of the time . Still have a couple triggers here and there. I must say to that even though it’s subtle, I haven’t noticed much at all PTSD related behavior or symptoms in weeks. I’m not saying I’m cured but it feels like even when I’m angry, stresssed, etc I don’t feel negative emotions as deeply anymore. My connection to my daughter continues to strengthen as well. I haven’t jumped up from out of my sleep in the middle of the night either like I was doing a couple of months prior to E2 and a couple times before that in the past. My eye contact with strangers is also longer and more solid.
