09-19-2017, 04:50 AM
Weird.
So at one point on 3.1 I decided to stop having protein shakes every day and mainly would just have them on gym days.
Now that i've stopped today on my day off I had one again and have the urge to again.
Obviously DMSI lead me to that, but I don't think it was a positive thing in that i'm definately not as muscular since before DMSI. So it makes me wonder if it was potentially beneficial or it might have been a reversal type response.
During E2 I lost alot of motivation for the gym, got some back on DMSI. But one negative of emotional healing is it seems to have affected my drive at the gym as it was possibly coming from insecurity. I've had this thought a few times in the last year or so, but I haven't been able to manage to get it back for other reasons. I'm still going because of force of habit and the benefits, but it's annoying not having that drive like I did.
The other negative is looking at photos of myself I seem to look older compared to before which isn't a good thing.
So at one point on 3.1 I decided to stop having protein shakes every day and mainly would just have them on gym days.
Now that i've stopped today on my day off I had one again and have the urge to again.
Obviously DMSI lead me to that, but I don't think it was a positive thing in that i'm definately not as muscular since before DMSI. So it makes me wonder if it was potentially beneficial or it might have been a reversal type response.
During E2 I lost alot of motivation for the gym, got some back on DMSI. But one negative of emotional healing is it seems to have affected my drive at the gym as it was possibly coming from insecurity. I've had this thought a few times in the last year or so, but I haven't been able to manage to get it back for other reasons. I'm still going because of force of habit and the benefits, but it's annoying not having that drive like I did.
The other negative is looking at photos of myself I seem to look older compared to before which isn't a good thing.
