Tried open focus earlier and its really good. I even sent the mp3 to a girl I was seeing at the time to try on the train, and even she said it worked well, despite her limited attention span and reluctance to try it. Gotta try it again and make the gf try it. I prefer sounds over vision, though.
(Very interesting to hear about your path recently Athanas. I remember you posting on matters of seduction in the past.)
Ben, if you focus on the sensations of your thumb, then on those of your index finger, then on the feeling of space between them, you should notice that focusing on the space feels kinda open and nice. Different from focusing intensely on one thing or thought. Different modes of attention. There's exercises that train this on the audios, where you end focusing on everything at the same time.
(Very interesting to hear about your path recently Athanas. I remember you posting on matters of seduction in the past.)
Ben, if you focus on the sensations of your thumb, then on those of your index finger, then on the feeling of space between them, you should notice that focusing on the space feels kinda open and nice. Different from focusing intensely on one thing or thought. Different modes of attention. There's exercises that train this on the audios, where you end focusing on everything at the same time.
Thoughts, opinions and beliefs subject to change without prior notice.
