A Journey To Wholeness (DMSI 3.1)

[Have at ye]

On the positive side of things, I now actually want to quit - never really bothered thinking about doing that before DMSI, to be honest.

Interesting, guess it shows that alot of it is emotional driven. The peer pressure thing is what alot of people who smoke have told me.

You're alright with the coffee, Ben.

I can't say I agree with those studies. I feel way better having just 1 less coffee than before. And the people I see who have like 6 coffees are usually pretty unhealthy, rely on it just to function and such.. which doesn't strike me as healthy at all.

It doesn't matter if you "agree," Ben. It's empirical data/evidence vs. your subjective opinion.

How good or bad a thing could be is besides the point here, I think. The point here is whether its consumption is compulsive or not, or a sublimation of something else entirely (one usually leads to the other, too).